MAKING ROWING EQUIPMENT MORE AFFORDABLE
Low cost repair and refurbishment of sculling blades and sweep oars
How good coaching makes good crews
Rowing speed and Rigging calculator that enables you to precisely set up your boat
Damaged or worn blades?
Don’t replace them, get us to professionally refurbish them at a fraction of the price of a new set
How to get back in a capsized single
Rigging your boat to make the most of your rowing
Rowing and Sculling Techniques
You can have the best equipment, high level of fitness and a real passion to win races but if your technique is not up to scratch you will always be up against it. These are a few of the rowing and coaching techniques and guidelines I have used in the past that can help to improve the performance of rowers and scullers of all abilities. I hope they help. If you have your own personal methods you would like to share, feel free to send them to us and we will include them in this section. Let us know if you want your contribution to credited or anonymous.
The Rowing stroke explained
How it should be done ( Sculling)
Detailed sculling video
Coaching Tips
In depth look at how a single should be rigged.
This page is currently being developed and expanded.
We will be adding articles and video links that are designed to help you improve your overall rowing performance.
If you have any article or a favourite coaching tip you wish to share please email it to us on bladerite@hotmail.com and we will post it on here. Let us know if you want your name to appear in the credit
How the force of the stroke should be applied
What the perfect stroke looks like